The bike endurance test starts at low
intensity and builds the power continuously until your
body reaches physiological exhaustion. During the test
heart rate, oxygen uptake and blood lactate are all
measured to give us the full picture of your individual
physiology which helps you understand your fitness
status, plan training more effectively, set heart rate
and power training zones and monitor improvements. Watch
the video below to see us in action.
Elite coaches and athletes understand
training at the right intensity and monitoring
performance is essential if they want to reach peak
performance. Using state of the art equipment and highly
trained sport scientists a sport science test can
provide you with all this information in order to take
you to the next level.
Video showing a subject undergoing bike testing at the
HPU
