Our Gifted and Talented Fitness Testing days provide aspiring athletes with an experience of detailed sport science fitness tests, individually assessed feedback of strengths and weaknesses, as well as a taster for sport science and a University.
Individual test results will be fed back as an Individual Performance Portfolio which details results, scores and sport specific comments.
Scores are given on a scale of 1-5 (1 = low, 5 = excellent) based on HPU age group and gender results.
TESTS CAN INCLUDE
- Anthropometric measures
- Anaerobic Power
- Balance
- Flexibility
- Strength
- Explosive Power
- Speed
- Agility
- Endurance