EDUCATION – OFF CAMPUS
THE HPU IS OFFERING A FREE OUTREACH VISIT
FOR YEAR 12 & 13 STUDENTS.
OUR OUTREACH SPORTS SCIENTIST WILL VISIT YOUR SCHOOL/COLLEGE TO DELIVER A 2.5 HOUR SPORTS SCIENCE TASTER SESSION FOR YOUR STUDENTS.
During the visit your students will gain hands-on experience with state-of-the-art sports science equipment. The session concludes with presentations on the topic area covered and studying sports courses at the University of Essex.
SESSION OPTIONS
Exercise Physiology and Metabolism
Students will undertake two physiological tests. One student will wear a portable gas analyser for both tests; the remaining students (have the option to) wear heart rate monitors.
Curriculum content covered: Measurement of energy expenditure, gas exchange system, VO2 mx testing, respiratory exchange ratio, technology in sport, cardiovascular response to exercise.
Access to a sports hall is required.
Training at Altitude: The Acute Response
Students will observe and record data from an individual student exposed to sea level and simulate altitude (hypoxia) at rest and during exercise. Heart rate and arterial saturation will be recorded.
Curriculum content covered: Optimising physiological performance, technology in sport, cardiovascular response to exercise.
Access to a treadmill or stationary bike is required.
Performance Testing and Sports Nutrition
Students will undertake a series of performance tests using timing gates and a jump mat. In addition, students can assess their own hydration status.
Curriculum content covered: The influence of dehydration on performance, hydration strategies, carbohydrate requirements for athletes and sports supplements.
Access to a sports hall is required.
PRICES
YEAR 12/13 STUDENTS
2.5 HOUR SESSION
FREE OF CHARGE